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  2. Blåbärssoppa - Wikipedia

    en.wikipedia.org/wiki/Blåbärssoppa

    Blåbärssoppa (Swedish, blueberry or more accurately bilberry soup, Finnish: mustikkakeitto [ˈmustikːɑˌkei̯tːo], Icelandic: bláberjasúpa) is a Nordic fruit soup made from bilberries, which can be served cold or hot. It is sweet and contains starch, which gives it a fairly thick consistency. It is served either as soup, often together ...

  3. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Jennifer Cohen (fitness) - Wikipedia

    en.wikipedia.org/wiki/Jennifer_Cohen_(fitness)

    Cohen began working with Weight Watchers in 2011. She became a spokesperson for the Weight Watchers Walk-It Challenge, [7] a 5K walk in Los Angeles and various locations throughout the United States on May 22, 2011. In February 2012, the Weight Watchers Points Plus Fitness Series were made available to Weight Watchers members.

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  8. Weight Watchers - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers

    Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet

  9. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.