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  2. Halbert L. Dunn - Wikipedia

    en.wikipedia.org/wiki/Halbert_L._Dunn

    Dunn is known as the "father" of the wellness movement. [1] He distinguished between good health—not being ill—and what he termed high-level wellness, which he defined as "a condition of change in which the individual moves forward, climbing toward a higher potential of functioning". [1]

  3. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [6] In the broadest sense, the term covers the whole spektrum of quality of life as the balance of all positive and negative things in a person's life.

  4. Our Definition of Wellness Is Way Too Narrow. It’s Time to ...

    www.aol.com/news/definition-wellness-way-too...

    Happy New Year! It’s time for a change. For premium support please call: 800-290-4726 more ways to reach us

  5. 12 health resolutions to consider adopting in 2025

    www.aol.com/lifestyle/12-health-resolutions...

    One of the best ways to become consistent with a new habit is to practice it at the same time every day, says Anna-Kaisa Manolova, RD, registered yoga teacher, and certified meditation teacher ...

  6. Wellness (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Wellness_(alternative...

    Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2]The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.

  7. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    “Drinking less over time can have really measurable benefits in your health in terms of your blood pressure, your risk of cancer, your risk of liver disease and other conditions,” Wakeman said ...

  8. Wikipedia : Contents/Health and fitness

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  9. 7 Tips for Being More Confident With Your Body in 2025 - AOL

    www.aol.com/7-tips-being-more-confident...

    3. Celebrate Function, Not Just Form. Your body is more than a sculpture to be admired. It is the vehicle or vessel for your life and through which you may accomplish your dreams.