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Collagen is a vital protein in skin, hair, nails, and other tissues. Its production decreases with age and factors like sun damage and smoking. Collagen supplements, derived from sources like fish and cattle, are marketed to improve skin, hair, and nails. Studies show some skin benefits, but these supplements often contain other beneficial ...
Scientists believe that Alpha collagen can help to deliver specific ratios of peptides to benefit the targeted cells. [1] [2] Alpha collagen is designed to be used as a supplement for osteoarthritis, based on the theory of the different environments of the extracellular matrix (ECM). The ECM of joint cartilage comprises many classes of ...
It may also be referred to as hydrolyzed collagen, collagen hydrolysate, gelatine hydrolysate, hydrolyzed gelatine, and collagen peptides after it has undergone hydrolysis. It is commonly used as a gelling agent in food, beverages, medications , drug or vitamin capsules , photographic films , papers , and cosmetics .
Taking vitamins C and A can provide a boost to collagen production in the body. To maintain healthy skin, individuals can nurture and protect the collagen present in their bodies by consuming nutritious foods rich in the necessary vitamins, minerals, and amino acids. This promotes collagen production and reduces cellular damage within the body. [5]