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If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
Anti-inflammatory foods for arthritis. Fruits, vegetables (especially green leafy veggies), fatty fish like salmon and tuna, nuts, legumes, whole grains, and olive oil are foods well-known to help ...
"Worsening pain and/or stiffness may occur if a person with arthritis is consuming pro-inflammatory foods." ... If you're looking to eat a diet that will keep your inflammation and arthritis at ...
Health benefits of cherries. 1.Cherries are rich in antioxidants. Some experts believe the darker the color of a fruit, the greater the antioxidant level, and with cherries' dark red color, they ...
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
Bring on the blueberries and avocados.