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  2. BalletMet - Wikipedia

    en.wikipedia.org/wiki/BalletMet

    BalletMet is an American ballet company and training program based in Columbus, Ohio. [1] Located in downtown Columbus, BalletMet facilities include a black box theatre performance space, seven dance studios, administrative offices, and costume and scene shops.

  3. I’m 27 but take a Zumba class with senior citizens. It’s ...

    www.aol.com/news/m-27-zumba-class-senior...

    The first Zumba class I ever took at a local Pilates studio was unexpectedly hard. In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in ...

  4. School for Creative and Performing Arts - Wikipedia

    en.wikipedia.org/wiki/School_for_Creative_and...

    All dancers are required to study ballet, but may also learn modern dance, jazz, tap, and other forms of dance. [104] There are nine levels of ballet, and students begin intensive training in fourth grade. Dance classes meet for at least two 45-minute periods every day; advanced students may train for three or more.

  5. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.

  7. How to Dance in Ohio (musical) - Wikipedia

    en.wikipedia.org/wiki/How_to_Dance_in_Ohio_(musical)

    How to Dance in Ohio is a musical with music by Jacob Yandura, lyrics and book by Rebekah Greer Melocik. It was adapted from the 2015 documentary of the same name . The musical focuses on a group of autistic young adults preparing to attend a Spring Formal dance organized by their counselor, Dr. Amigo.