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2. Diabetes and exercise - Wikipedia

   en.wikipedia.org/wiki/Diabetes_and_exercise

   The Journal of the American Medical Association looked at physical activity's effect on diabetic patients who took diabetes medications. The patients were all assigned a personal trainer who helped them perform routine exercises five to six times a week and keep a stable diet for the duration of the 12-month study.

3. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   In patients with type 2 diabetes (T2D), the combination of aerobic (cardio) exercise and strength training, as recommended by the American Diabetes Association (ADA) guidelines, is the most effective when it comes to controlling glucose and cholesterol. [25]

4. American Diabetes Association - Wikipedia

   en.wikipedia.org/wiki/American_Diabetes_Association

   The American Diabetes Association (ADA) is a United States-based nonprofit that seeks to educate the public about diabetes and to help those affected by it through funding research to manage, cure and prevent diabetes, including type 1 diabetes, type 2 diabetes, gestational diabetes, and pre-diabetes. It is a network of 565,000 volunteers which ...

5. Adding This Simple Exercise to Your Routine Cuts Type 2 ... - AOL

   www.aol.com/adding-simple-exercise-routine-cuts...

   The American Diabetes Association (ADA) ... “a key factor in the development of type 2 diabetes,” Dr. Buettner says. Exercise also helps with weight loss and weight management, Dr. Buettner ...

6. The WHO Just Updated Its Physical Activity Guidelines for the ...

   www.aol.com/just-updated-physical-activity...

   In our wellness trend predictions for 2020, we declared that bite-size workouts sprinkled throughout the day would replace “go hard or go home”-style exercise. While the targeted range of ...

7. Sitting too much is a danger not even exercise can undo ... - AOL

   www.aol.com/finance/sitting-too-much-danger-not...

   Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor sleep to cancer and Type 2 diabetes. Sitting too much is a danger not ...