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  2. These Ready-To-Eat Meals Are So Much Better Than Your Fave ...

    www.aol.com/ready-eat-meals-much-better...

    The best prepared meal delivery services of 2024, tested by editors and experts, are great to skip cooking and for singles–shop Factor, Fresh N' Lean and more.

  3. 7-Day High-Protein Meal Plan to Have More Energy ... - AOL

    www.aol.com/7-day-high-protein-meal-125200032.html

    Daily Totals: 1,808 calories, 101g fat, 23g saturated fat, 102g protein, 125g carbohydrate, 29g fiber, 2,253 mg sodium. To make it 1,500 calories: Remove avocado from lunch and skip morning snack ...

  4. 7-Day High-Protein Mediterranean Diet Meal Plan for Fall ...

    www.aol.com/7-day-high-protein-mediterranean...

    Daily Totals: 1,831 calories, 56g fat, 12g saturated fat, 85g protein, 237g carbohydrate, 59g fiber, 2,281 mg sodium. To make it 1,500 calories: Remove the avocado from breakfast and the pear from ...

  5. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed. [1][2][3][4][5] The carnivore diet is associated with pseudoscientific health claims. [2] The diet lacks dietary fiber, can lead to deficiencies of vitamins, and can increase the risk of chronic ...

  6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/7-day-anti-inflammatory-meal...

    2 servings Dark Chocolate Cashew Clusters. Daily Totals: 1,789 calories, 71g fat, 13g saturated fat, 104g protein, 199g carbohydrate, 38g fiber, 2,117mg sodium. Make it 1,500 calories: Change A.M ...

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    High-protein diet. High-protein diets are usually rich in meat, dairy products and eggs. A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1]