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How to Overcome Perfectionism, According to Experts. Jennifer Dunphy. May 10, 2023 at 9:04 AM. ... almost 47% of women had perfectionistic tendencies compared to only 38% of men. Sometimes these ...
Perfectionism “can look like striving for excellence for the sake of excellence, for setting high standards, working hard, caring deeply,” Hendriksen said, noting those are positive attributes.
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For instance, socially prescribed perfectionism in young women has been associated with greater body-image dissatisfaction and avoidance of social situations that focus on weight and physical appearance. [44] The relationship that exists between perfectionist tendencies and methods of coping with stress has also been examined in some detail.
Ron Dart, for The British Columbia Review, considered the book "an attempt to articulate a more meaningful order for freedom as an antidote to the erratic ... chaos of our age", but although "necessary" with exemplary advice for men and women it is "hardly a sufficient text for the tougher questions that beset us on our all too human journey ...
Perfect is the enemy of good is an aphorism that means insistence on perfection often prevents implementation of good improvements. Achieving absolute perfection may be impossible; one should not let the struggle for perfection stand in the way of appreciating or executing on something that is imperfect but still of value.
Author Ellen Connelly Taaffe explains how women's tendency to over-prepare can go from an asset to a liability. Perfectionism helps women stand out at work. But over-preparedness can deny them ...
Causes of it are thought to be anxiety, low self-esteem, and intimacy problems. Furthermore, workaholics tend to have an inability to delegate work tasks to others and tend to obtain high scores on personality traits such as neuroticism, perfectionism, and conscientiousness.