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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    How Many Calories Are In an Apple? The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three ...

  3. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  4. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    In addition to being one of nature's lowest-calorie foods at about 5 calories a stem, it packs a ton of nutrition. ... Apples. Research suggests that apples, which clocks in at about 100 calories ...

  5. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    Modern apples are generally sweeter than older cultivars, as popular tastes in apples have varied over time. Most North Americans and Europeans favor sweet, subacid apples, but tart apples have a strong minority following. [73] Extremely sweet apples with barely any acid flavor are popular in Asia, [73] especially the Indian subcontinent. [69]

  6. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8] Therefore, to reach "negative-calorie" one has to chew for almost 6 minutes per kcal (one chewing gum can have a large range of kcal from around 2 to 15 kcal).

  7. Opal (apple) - Wikipedia

    en.wikipedia.org/wiki/Opal_(apple)

    opal® is the brand name for apple cultivar 'UEB 32642'. The variety originates from a natural crossing of 'Golden Delicious' with 'Topaz'. [1]Developed by the Institute of Experimental Botany in Prague, [2] it is grown by FirstFruits Farms LLC in Washington and marketed by FirstFruits Marketing.

  8. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/lifestyle/healthiest-vegetable-world...

    A dietitian explain why—and reveals how much watercress you should have per day. ... nutrition without adding many calories," he says. Keatley recommends working watercress into a spinach, apple ...

  9. Ambrosia (apple) - Wikipedia

    en.wikipedia.org/wiki/Ambrosia_(apple)

    'Ambrosia' harvest is mid to late season. Trees are hardy and no major disadvantages have yet been identified. [2] [3] These apples flower in mid to late season, and are in flower group 4. [clarification needed] [4] Ambrosia is most common in British Columbia, where it was discovered, and is the third most-produced apple in the province.