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  2. These Are the Exact Cholesterol Numbers You Should Aim for If ...

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    LDL cholesterol: Less than 100 mg/dL (below 70 mg/dL if coronary artery disease is present) ... avoidance of smoking and regular visits with one's medical team to make sure that levels remain in a ...

  3. A normal cholesterol level can still be deadly, warns healthy ...

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    Normal LDL cholesterol levels are associated with the build-up of atherosclerotic plaques in our arteries even in those with so-called optimal risk factors by current standards: blood pressure ...

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  5. Reference ranges for blood tests - Wikipedia

    en.wikipedia.org/wiki/Reference_ranges_for_blood...

    Reference ranges (reference intervals) for blood tests are sets of values used by a health professional to interpret a set of medical test results from blood samples. Reference ranges for blood tests are studied within the field of clinical chemistry (also known as "clinical biochemistry", "chemical pathology" or "pure blood chemistry"), the ...

  6. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol is tested to determine for "normal" or "desirable" levels if a person has a total cholesterol of 5.2 mmol/L or less (200 mg/dL), an HDL value of more than 1 mmol/L (40 mg/dL, "the higher, the better"), an LDL value of less than 2.6 mmol/L (100 mg/dL), and a triglycerides level of less than 1.7 mmol/L (150 mg/dL).

  7. ‘I’m a Cardiologist With Perfect Cholesterol Numbers—Here’s ...

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    Oatmeal, Dr. Kamath’s other breakfast of choice, supports heart health because it’s high in a type of soluble fiber called beta-glucan, which lowers LDL cholesterol levels. It also has protein ...

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