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2. Experts Warn Against Viral "Sleepmaxxing" Trend - AOL

   www.aol.com/experts-warn-against-viral-sleepmax...

   Trackers “A lot of people are using sleep trackers on their phone or their smart watches,” says Dr. Haq. “People who use these sleep gadgets may end up waiting to try to see their progress ...

3. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

   www.aol.com/sleepmaxxing-good-health-155700089.html

   The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using mouth tape, nostril extenders, and supplements.

4. The best sleep masks of 2025, according to sleep scientists - AOL

   www.aol.com/lifestyle/best-sleep-masks-195532296...

   Saatva's weighted eye mask takes a two-pronged approach to improving sleep — blocking light and deep pressure stimulation. At $75, this one could also make our list as the best luxury sleep mask ...

5. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   In September 2023, PLOS One published a systematic review and meta-analysis of 16 studies of smartphone addiction and sleep among medical students found that 57% of subjects had poor sleep and 39% of subjects had smartphone addiction with a correlation index of 0.3, [51] while Computers in Human Behavior published a meta-analysis of 23 ...

6. Lifelog - Wikipedia

   en.wikipedia.org/wiki/Lifelog

   A lifelog is a personal record of one's daily life in a varying amount of detail, for a variety of purposes. The record contains a comprehensive dataset of a human's activities. The record contains a comprehensive dataset of a human's activities.

7. Physics of Life Reviews - Wikipedia

   en.wikipedia.org/wiki/Physics_of_Life_Reviews

   Physics of Life Reviews is a quarterly peer-reviewed scientific journal covering research on living systems. It was established in 2004 and is published by Elsevier . The editor-in-chief is Leonid Perlovsky .