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The first home video of step aerobics was released during the weekend of July 28–30, 1989, by Cathe Friedrich who sold out her supply of tapes at the IDEA International Aerobics Convention in Nashville. [31]
Step aerobics in a gym. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Director Hype Williams booked Scott as a dancer for various videos early in her career, including a FUBU commercial featuring LL Cool J. She earned her first choreography credit for the Little X-directed video "Gimme the Light" for Sean Paul [7] and continues as the artist's choreographer and creative director for tours and videos. [8]
Carter, A. (1998) The Routledge Dance Studies Reader.Routledge. ISBN 0-415-16447-8; Sharp, C. J. (1924) The dance; an historical survey of dancing in Europe.Rowman and Littlefield.
Dave Scott (born 1974) is an American hip-hop dance teacher, choreographer, and talent developer.He gained widespread success from his choreography in movies, primarily the 2004 dance film You Got Served and the 2008 dance film Step Up 2: The Streets.
Stepping or step-dancing (a type of step dance) is a form of percussive dance in African-American culture. The performer's entire body is used as an instrument to produce complex rhythms and sounds through a mixture of footsteps, spoken word, and hand claps.
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Danielle Polanco is an American dancer and choreographer and actress. She is best known for being the leading lady in Omarion's music video Touch and for starring in the 2008 movie Step Up 2: The Streets, in which she portrayed Missy Serrano.