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  2. 22 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

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    These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ... Kimchi-Tofu Soup with Sesame & Egg. Photographer: Jen Causey, Prop ...

  3. 14 20-Minute Soups For Weight Loss - AOL

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    Cubed tofu absorbs the delicious aromatic broth, full of tang and flavor from prepared kimchi, garlic and ginger. A fried egg adds extra protein to this savory soup. View Recipe

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Kimchi Tofu Soup with Sesame & Egg. Daily Totals: 1,795 calories, 97g fat, 22g saturated fat, 98g protein, 189g carbohydrate, 32g fiber, 2,296 mg sodium ... Registered dietitians ...

  5. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

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    Thai Peanut Noodle Soup. ... Inspired by Korean sundubu-jjigae, this tofu stew is a fast, easy meal that's still BIG on flavor. ... Get the Kimchi Tofu Stew recipe. Andrew bui .

  6. List of Korean dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Korean_dishes

    Cheonggukjang jjigae (청국장찌개): a soup made from strong-smelling thick soybean paste containing whole beans; Gochujang jjigae (고추장찌개): chili pepper paste soup; Kimchi jjigae (김치찌개): A soup made with mainly kimchi, pork, and tofu. It is a common lunch meal or complement to a meat course.

  7. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

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    Check out our 31 best tofu recipes for ideas—they make it easy to eat meatless every day of the week. ... Check out our mapo tofu, our kimchi tofu stew, or our hot & sour soup, ...

  8. Jjigae - Wikipedia

    en.wikipedia.org/wiki/Jjigae

    tofu jjigae). They are also sometimes named according to their broth and seasonings, for example gochujang jjigae (고추장찌개) or doenjang-jjigae (된장찌개). Compared to jeongol, which primarily consists of broth or stock, jjigae have less liquid (roughly half solid ingredients) and have stronger seasoning. Common types include soy ...

  9. Sundubu-jjigae - Wikipedia

    en.wikipedia.org/wiki/Sundubu-jjigae

    Sundubu-jjigae [1] (Korean: 순두부찌개) is a jjigae in Korean cuisine.The dish is made with freshly curdled extra soft tofu (sundubu) which has not been strained and pressed, vegetables, sometimes mushrooms, onion, optional seafood (commonly oysters, mussels, clams and shrimp), optional meat (commonly beef or pork), and gochujang or gochugaru.