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In organic chemistry, enols are a type of functional group or intermediate in organic chemistry containing a group with the formula C=C(OH) (R = many substituents). The term enol is an abbreviation of alkenol , a portmanteau deriving from "-ene"/"alkene" and the "-ol".
Consuming these foods in meals and snacks may reduce the risk of deficiencies. Examples include: Lean animal proteins (such as lean meat, poultry, and fish) Vitamin D. Vitamin A. Iron. Zinc ...
Some are non-prescription dietary supplements, such as diosmin, [79] while one other – Vasculera (Diosmiplex) – is a prescription medical food intended for treating venous disorders. [80] Their mechanism of action is undefined, [ 79 ] and clinical evidence of benefit for using phlebotonics to treat venous diseases is limited.
These foods contain vitamins, minerals and phytonutrients which are key for our well-being. As a rule of thumb, Valentine recommends aiming for at least five different colored vegetables each day.
Rich in fiber, vitamins and minerals, such as magnesium, copper and manganese, nuts provide another great plant-based protein source. Eating walnuts, in particular, can help reduce blood pressure ...
This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin .
The best part is that all these tasty fruits and veggies happen to contain a wide variety of nutritious vitamins and minerals, which boast an array of health benefits. So roast, boil, chop or ...
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