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In organic chemistry, enols are a type of functional group or intermediate in organic chemistry containing a group with the formula C=C(OH) (R = many substituents). The term enol is an abbreviation of alkenol , a portmanteau deriving from "-ene"/"alkene" and the "-ol".
Vitamin Food source 1913: Vitamin A (Retinol) Cod liver oil: 1910: Vitamin B 1 (Thiamine) Rice bran: 1920: Vitamin C (Ascorbic acid) Citrus, most fresh foods 1920: Vitamin D (Calciferol) Cod liver oil 1920: Vitamin B 2 (Riboflavin) Meat, dairy products, eggs: 1922: Vitamin E (Tocopherol) Wheat germ oil, unrefined vegetable oils 1929: Vitamin K ...
For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.
Shelf-stable foods like canned beans, artichokes, onions, garlic, oats and nuts offer essential nutrients like fiber, prebiotics, vitamins and minerals. Combine these gut-friendly foods with ...
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At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide the most reliable and stable ...
Pyridoxine is the most stable vitamer of vitamin B 6. Pyridoxine glucoside is a related vitamer that is also found in some plant-based foods. Pyridoxal-5'-phosphate and pyridoxamine-5'-phosphate are vitamers predominantly found in animal-based foods. [3] Fortified foods and dietary supplements commonly provide vitamin B 6 as pyridoxine ...
Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Vitamin D, often called the "sunshine vitamin," is essential for maintaining healthy bones, supporting ...