Ad
related to: 4 slices of toast calories protein carbs nutrition
Search results
Results From The WOW.Com Content Network
Fruit cake, 2" x 2" x 4" 1 slice: 30: 105: 2: 17: 0.2: 4: 3 ... Calories Protein Carb Fiber Fat ... Nutrition; Human nutrition; References
Daily totals: 1,520 calories, 65 grams of fat, 616 mg sodium, 144 grams of carbohydrates, 76 grams of protein Extra snack: 2 tbsp. of hummus, 1/4 cup of sliced cucumber, 1/4 cup of cherry tomatoes ...
How to Meal-Prep Your Week of Meals: Make a double batch of High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on Days 2 through 5.. Prepare Lemon-Blueberry Granola to ...
General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when ... a high protein, low carb and low fat food, but opting for 1% or 2% varieties can provide ...
Breakfast (398 calories) 1 slice whole-wheat bread, toasted, topped with 1 Tbsp. almond butter & 1 serving No-Added-Sugar Chia Seed Jam. 1 cup low-fat plain kefir. 1 medium banana
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]
Kaya toast is a dish consisting of two slices of toast with butter and kaya (coconut jam), commonly served alongside kopi and soft-boiled eggs. [ 3 ] [ 4 ] The dish was believed to be created by Hainanese immigrants to the Straits Settlements in the 19th century while serving on British ships.
Daily Totals: 1,213 calories, 59 g protein, 143 g carbohydrates, 31 g fiber, 51 g fat, 2,134 mg sodium. Day 5 Breakfast (297 calories) 1 serving Pineapple Green Smoothie. A.M. Snack (61 calories ...