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  2. You Just Got a Dutch Oven—Here Are 17 High-Protein Recipes to ...

    www.aol.com/just-got-dutch-oven-18-140000863.html

    Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of protein in each serving.

  3. 20 Skillet Dinners You’ll Want to Make This Winter - AOL

    www.aol.com/20-skillet-dinners-ll-want-214713831...

    Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.

  4. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/10-delicious-protein-powder-recipes...

    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

  5. Slow-Cooked Beef and Wine Ragu Recipe - AOL

    homepage.aol.com/food/recipes/slow-cooked-beef...

    HEAT 1 Tbsp. oil in Dutch oven or large deep skillet on medium-high heat. Add onions; cook and stir 5 to 6 min. or until golden brown. Remove from pan.

  6. Sausage and Bean Ragoût Recipe - AOL

    homepage.aol.com/.../recipes/sausage-and-bean-ragout

    Heat the oil in a 6-quart saucepot over medium-high heat. Add the beef, sausage and onion and cook until the beef and sausage are well browned, stirring often to separate meat. Pour off any fat. Add the garlic and cook and stir for 30 seconds. Stir the broth, basil, tomatoes and beans in the saucepot and heat to a boil. Reduce the heat to low.

  7. Mixed Mushroom Ragout Recipe - AOL

    homepage.aol.com/food/recipes/mixed-mushroom-ragout

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  8. Beuschel - Wikipedia

    en.wikipedia.org/wiki/Beuschel

    Beuschel (German: [ˈbɔʏʃl̩] ⓘ) is a dish that is typically a ragout made from lungs and other organs, such as heart, kidneys, spleen, and tongue, from calf, beef, pork, or game. [1] It is often served with a sour cream sauce and bread dumplings. [1] It is a dish of Viennese cuisine but is widespread in all of Austria, Bavaria, and ...

  9. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30