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Lemon balm was formally introduced into Europe in the 7th century, from which its use and domestication spread. [22] Its use in the Middle Ages is noted by herbalists, writers, philosophers, and scientists. Lemon balm was a favourite plant of the Tudors, who scattered the leaves across their floors. [24]
Lemon beebalm is an ingredient in many dessert recipes, and is used for flavoring in cakes, cheesecakes, sauces, and pies. [6] But most recipes bearing the name "lemon mint" actually used spearmint and the juice or other components of the actual fruit of the lemon plant rather than this plant. However, lemon beebalm is occasionally used in ...
Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can also help women lose weight.
The most commonly grown species of this genus is Melissa officinalis, commonly known in the United States as lemon balm, [5] and as balm in England. [6] Species
Aloysia citrodora, lemon verbena, is a species of flowering plant in the verbena family Verbenaceae, native to South America. Other common names include lemon beebrush . [ 2 ] It was brought to Europe by the Spanish and the Portuguese in the 17th century and cultivated for its oil.
Elsholtzia ciliata, commonly known as Vietnamese balm, comb mint, xiang ru (香薷) or kinh giới in Vietnamese, is a flowering plant in the family Lamiaceae native to Asia. In the US, it is commonly known as Crested Late Summer Mint. [1] In US Vietnamese grocery stores, it is called Kinh Gioi, Vietnamese Lemon Balm, or Vietnamese Lemon Mint. [2]