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  2. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people to lose weight and providing other health benefits.

  3. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

    www.aol.com/nutritionists-fruits-may-beneficial...

    Cording says that “no fruit needs to be excluded” when it comes to fruits for weight loss, but she says that you’ll likely get the most mileage out of high-fiber fruits like berries, apples ...

  4. Scientists Find This Type of Fruit Juice Boosts Weight Loss - AOL

    www.aol.com/scientists-type-fruit-juice-boosts...

    “In addition to its potential to aid in weight loss, elderberry juice has significant immune-boosting benefits, which are derived primarily from its high levels of antioxidants, particularly ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  6. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    [14] [15] The active site includes cysteine and histidine residues that are conserved across several other proteins in the fruit peptidase family. [15] Electron density mapping indicates a double crossover with domain 1 being made up of AA 19-115 and 214-218 and domain II composing of AA 1-18 and 116-213, [ 14 ] with both the N-terminal and the ...

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegetarians' iron stores are lower. Lower iron stores may increase the risk for iron deficiency. However, as high iron stores are associated with health risks, lower iron stores may be beneficial. [112] High-iron vegan foods include whole grains, legume (soybeans, black beans, lentils, chickpeas), nuts, spinach, tempeh, tofu. [113] [114] [115]

  8. 10 High-Protein Fruits to Add to Your Diet - AOL

    www.aol.com/10-high-protein-fruits-add-010000247...

    7. Cherries (1.6 grams protein) Summer’s most delicious treat has about 1.6 grams of protein per cup (pitted, naturally). They’re a great source of potassium, which can regulate blood pressure ...

  9. D-Fructose-L-histidine - Wikipedia

    en.wikipedia.org/wiki/D-fructose-L-histidine

    d-Fructose-l-histidine (FruHis) is a ketosamine combining the d-isomer of fructose and the l-isomer of histidine into a functional group. FruHis is present in dried fruits . In interaction with lycopene , FruHis is a potential food related antioxidant and chemopreventive agent, found abundantly in dried tomatoes .