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The 4-Hour Body debuted at number one on the New York Times Bestseller List and spent three weeks in the top three. [5] [10] [11] It peaked at number four on both the Wall Street Journal and USA Today's lists, [12] [13] and was one of Amazon.com's top 5 bestselling books for December 2010 and January 2011. [14] [15]
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2. Add a Protein Source to Every Meal. You don’t have to adopt a New Year’s diet the second the clock strikes midnight. Instead of a short-term, restrictive diet, make small changes to your ...
View Recipe One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
The plan grew in popularity as a method of weight loss as Agatston reported the results at conferences and patients distributed photocopies outlining the diet throughout the late 1990s and early 2000s. [17] In 1999 a Miami TV news show put people on the diet and broadcast the results, popularizing the diet locally. [16] [18]
The Essential New York Times Cookbook is a cookbook published by W. W. Norton & Company and authored by former The New York Times food editor Amanda Hesser. [1] The book was originally published in October 2010 and contains over 1,400 recipes from the past 150 years in The New York Times (as of 2010), all of which were tested by Hesser and her assistant, Merrill Stubbs, prior to the book's ...