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  2. Experts tell parents how to help their kids through their anxiety

    www.aol.com/news/help-kids-anxiety-152027872.html

    "Raising Calm Kids in a World of Worry" by Ashley Graber and Maria Evans offers tools for parents to help ease their children's anxiety. - Penguin Random House.

  3. Spoon theory - Wikipedia

    en.wikipedia.org/wiki/Spoon_theory

    Those with mental health issues such as anxiety or depression may similarly find it challenging to go about seemingly simple tasks throughout the day, or to deal with a crisis. [ 7 ] [ 8 ] Spoon theory could even be used to show the exhaustion of having a newborn baby, as this situation often leads to a chronic lack of sleep on the part of the ...

  4. How to Help a Child with Anxiety, According to Experts - AOL

    www.aol.com/help-child-anxiety-according-experts...

    That’s why we’ve turned to child psychologists and other parenting experts for how to help a child with anxiety. Here are their best tip. If you are an adult who suffers from anxiety, you ...

  5. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    Dr. Goldman recommends the 5-finger technique, especially for children with anxiety; put one hand out in front of you and trace it with your other hand, inhaling when you trace up the finger, and ...

  6. Stress in early childhood - Wikipedia

    en.wikipedia.org/wiki/Stress_in_early_childhood

    Stage three consists of children seeking out coping strategies. [3] Lastly, in stage four, children execute one or more of the coping strategies. [3] However, children with lower tolerance for stressors are more susceptible to alarm and find a broader array of events to be stressful. [3] These children often experience chronic or toxic stress. [3]

  7. List of English-language metaphors - Wikipedia

    en.wikipedia.org/wiki/List_of_English-language...

    Metaphor may also be used for any rhetorical figures of speech that achieve their effects via association, comparison or resemblance. In this broader sense, antithesis, hyperbole, metonymy and simile would all be considered types of metaphor. Aristotle used both this sense and the regular, current sense above. [1]