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  2. Hojo undō - Wikipedia

    en.wikipedia.org/wiki/Hojo_undō

    Hojo undō training was designed to develop ambidextrous physical strength, stamina, muscle coordination, speed, and posture. This style of training uses simple ...

  3. Ambidexterity - Wikipedia

    en.wikipedia.org/wiki/Ambidexterity

    Ambidextrous fielders can make one-handed catches or throws with either hand. Sachin Tendulkar uses his left hand for writing, but bats and bowls with his right hand, it is the same with Ajinkya Rahane, Kane Williamson, and Shane Watson. There are many players who are naturally right-handed but bat left and vice versa.

  4. Switch pitcher - Wikipedia

    en.wikipedia.org/wiki/Switch_pitcher

    Switch pitchers are commonly taught to throw ambidextrously at a young age. For instance, Venditte's father trained him in ambidextrous throwing from the age of three, [54] Brunnig's father taught him from age five, [24] Berdoll started practicing throwing with both arms at age 10, [37] and Cijntje began training when he was six years old. [55]

  5. Ambidextrous pitcher Jurrangelo Cijntje dominates in first ...

    www.aol.com/sports/ambidextrous-pitcher-jurr...

    Cijntje is ambidextrous and showed his ability to pitch with both his right and left arm. Six of Cijntje’s seven strikeouts came as a right-handed pitcher, the other came as a lefty. It’s ...

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Cross-dominance - Wikipedia

    en.wikipedia.org/wiki/Cross-dominance

    Cross-dominance, also known as mixed-handedness, hand confusion, or mixed dominance, is a motor skill manifestation in which a person favors one hand for some tasks and the other hand for others, or a hand and the contralateral leg.

  8. Is there a safe way to lose weight fast? Here's what experts say

    www.aol.com/safe-way-lose-weight-fast-015655341.html

    That's why anyone attempting to lose weight fast should do so under the supervision of a health care provider. Losing weight fast is especially unsafe for: Children. Teens. Pregnant people. Older ...

  9. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    Right-handed boxers would train in the left-handed (southpaw) stance, while southpaws would train in a right-handed (orthodox) stance, gaining the ability to switch back and forth after much training. A truly ambidextrous boxer can naturally fight in the switch-hitter style without as much training. Commonly known switch-hitters are: Emanuel ...