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  2. 16 Easy Anti-Inflammatory Lunches To Make This Week - AOL

    www.aol.com/lifestyle/16-easy-anti-inflammatory...

    These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve pesky symptoms of inflammation. 16 Easy Anti-Inflammatory Lunches To ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    The anti-inflammatory diet focuses on eating foods high in antioxidants like produce and legumes, but also limits consuming foods that may promote inflammation, such as ultra-processed foods and ...

  4. 22 Anti-Inflammatory Lunches For Fall - AOL

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    These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, beets, cauliflower and kale. 22 Anti-Inflammatory Lunches For Fall Skip to ...

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  6. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/20-easy-high-fiber-lunches-230000809...

    This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.

  7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt