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  2. Dealing with water weight? Why it's happening and 7 ways to ...

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    It may sound counterintuitive, but drinking more water can help you lose water weight. "For most people, drinking more water will actually flush out the sodium," says Badgett. Drinking enough ...

  3. Lake retention time - Wikipedia

    en.wikipedia.org/wiki/Lake_retention_time

    The lake retention time for a body of water with the volume 2,000 m 3 (71,000 cu ft) and the exit flow of 100 m 3 /h (3,500 cu ft/h) is 20 hours.. Lake retention time (also called the residence time of lake water, or the water age or flushing time) is a calculated quantity expressing the mean time that water (or some dissolved substance) spends in a particular lake.

  4. Rule of threes (survival) - Wikipedia

    en.wikipedia.org/wiki/Rule_of_threes_(survival)

    Training in use of a liferaft – the rule will apply when exposed at sea. In survival, the rule of threes involves the priorities in order to survive. [1] [2] [3] The rule, depending on the place where one lives, may allow people to effectively prepare for emergencies [4] and determine decision-making in case of injury or danger posed by the environment.

  5. 16 Ways To Lose Weight Quickly and Safely

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  6. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

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    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

  7. Potato paradox - Wikipedia

    en.wikipedia.org/wiki/Potato_paradox

    If the potatoes are 99% water, the dry mass is 1%. This means that the 100 kg of potatoes contains 1 kg of dry mass, which does not change, as only the water evaporates. In order to make the potatoes be 98% water, the dry mass must become 2% of the total weight—double what it was before. The amount of dry mass, 1 kg, remains unchanged, so ...

  8. How Long It Realistically Takes to Lose Weight, According to ...

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    Registered dietitians explain how long it realistically takes to lose weight and burn fat. ... “Aiming to lose weight at a rate of 0.5 to 1 lb per week is generally considered a safe and ...

  9. Weight cutting - Wikipedia

    en.wikipedia.org/wiki/Weight_cutting

    Weight cutting is the practice of fast weight loss prior to a sporting competition. It most frequently happens in order to qualify for a lower weight class or to meet the maximum weight limit in their weight class if one exists (usually in combat sports or rowing, where weight is a significant advantage) or in sports where it is advantageous to weigh as little as possible (most notably ...