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An EZ curl bar. Originally known as a Dymeck curling bar after its inventor Lewis G. Dymeck (US Patent Number 2,508,567), the EZ ("easy") curl bar is a variant of the barbell that is often used for biceps curls, upright rows, and lying triceps extensions. The curved profile of the bar in the grip region allows the user's wrists and forearms to ...
Step one: Place an open hand around the barbell with the thumb on the opposite side Step two: Wrap the thumb around the barbell Step three: Wrap remaining fingers over the thumb and around bar. Hook grip is a method of gripping a barbell used in many strength-related sports such as Olympic weightlifting, Crossfit, and powerlifting by ...
A tow hitch (or tow bar or trailer hitch in North America [1]) is a device attached to the chassis of a vehicle for towing, or a towbar to an aircraft nose gear. It can take the form of a tow ball to allow swiveling and articulation of a trailer , or a tow pin, or a tow hook with a trailer loop, often used for large or agricultural vehicles ...
Drop bars may have one or two longitudinal indentations so that the brake and shift cables protrude less when they are wrapped under the bar tape. They may also have a flattened top section. Track "Track" style bars with large-radius curve. Track drop bars are a variation of bars designed for the typical riding positions of track bicycle racers.
Anti-slip steel grating is a type of bar grating. Steel bar grating is manufactured in a variety of methods. Welded bar grating consists of load bars electrically fuse welded to cross bars. Pressure-locked bar grating, or swaged grating, is where steel rods are forced through and locked in load bars. Riveted bar grating is where the load bars ...
Lying high cable curl: Lie prone on a bench that is under a cable machine with pulley at the highest level. Grasp a bar that is attached to the pulley with a shoulder-width grip, and fully extend to elbows. Keep the upper arms fixed and curl the bar towards the forehead until the elbow is fully flexed. Then return the bar to starting position ...