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  2. Gyroball - Wikipedia

    en.wikipedia.org/wiki/Gyroball

    Additionally, the gyroball is available in Baseball Mogul's player editor, and can be learned in Spring Training by pitchers that enter the game after 2005. In the game's graphical play-by-play mode, the pitch comes out of the pitcher's hand as a fastball, but fails to rise like a traditional four-seam fastball.

  3. Pitch quantification - Wikipedia

    en.wikipedia.org/wiki/Pitch_Quantification

    Strike Zone Plus/Minus is also unique because it uses “Baseball Info Solutions data on where the catcher sets his target for the pitch, allowing [them] to incorporate the pitcher's command (how close he comes to hitting the target) into [their] system.” [24] Ultimately, Strike Zone Plus/Minus is an outcome-oriented measure of pitch quality ...

  4. Use Plyometrics to Power Up Your Workouts - AOL

    www.aol.com/plyometrics-power-workouts-140000758...

    All those viral posts have reintroduced a classic kind of movement called plyometrics, a specialized training modality that pushes your body to essentially jump, land, and then immediately jump ...

  5. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, or more specifically the shock method, is considered a form of specialized strength development. Before undertaking plyometric training, it is necessary to distinguish jumps that are commonly called plyometric and true plyometric jumps as exemplified in the depth jump which is illustrative of the shock method.

  6. Fielding independent pitching - Wikipedia

    en.wikipedia.org/wiki/Fielding_independent_pitching

    In 1999, Voros McCracken became the first to detail and publicize these effects to the baseball research community when he wrote on rec.sport.baseball, "I've been working on a pitching evaluation tool and thought I'd post it here to get some feedback. I call it 'Defensive Independent Pitching' and what it does is evaluate a pitcher base[d ...

  7. Why the splitter could flip from baseball taboo to popular ...

    www.aol.com/sports/why-splitter-could-flip...

    A pitch long stigmatized as an injury risk might be making a comeback as individualized pitch design wins over MLB aces.

  8. 2024 Fantasy baseball rankings: Starting pitchers [Video] - AOL

    www.aol.com/sports/mlb-2024-fantasy-baseball...

    The workhorse starting pitchers are becoming harder to find, as just five pitchers hit the benchmark of 200 innings pitched last season. In 1983, that mark was 50 pitchers. As recently as 2013, 34 ...

  9. Michael Yessis - Wikipedia

    en.wikipedia.org/wiki/Michael_Yessis

    In 1975, he and athlete Fred Wilt coined the term plyometrics while observing Soviet athletes warming up. [2] In 1982, Yessis traveled to the Soviet Union to work with Yuri Verkhoshansky, a biomechanist and sports trainer. [citation needed] Yessis' teaching career focused on a performance-based version of sports conditioning and training. [3]