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  2. Get Your Veggies In: These 5 Vegetables Grow Well In ... - AOL

    www.aol.com/veggies-5-vegetables-grow-well...

    Sow carrot seeds directly into the soil in late summer to early fall for a winter harvest. Be sure to mulch around the base to protect the roots from extreme cold. 4.

  3. Kalette - Wikipedia

    en.wikipedia.org/wiki/Kalette

    Bred using traditional breeding techniques, they are a cross between kale and Brussels sprouts. [2] The plant is touted [by whom?] as being a highly nutritious vegetable that may be eaten as raw or cooked. "Kalette" is actually a brand name for the vegetable "kale sprouts," which were introduced to the U.K. market in 2010 under the name Flower ...

  4. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    Kale has a sharp, bitter flavor when raw, but it softens nicely when cooked. It holds its structure well, making it great for sautés, soups, kale chips, or green smoothies. Cabbage .

  5. Make your meals healthier with these 9 simple dietitian ... - AOL

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    Massaged kale for other lettuce. ... pop them in the microwave for 30 seconds before smashing. ... but they also have fiber, plant protein and omega-3 fats.

  6. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Kale is usually a biennial plant grown from seed with a wide range of germination temperatures. [5] It is hardy and thrives in wintertime, [5] and can survive in temperatures as low as −15 °C (5 °F). [6] Kale can become sweeter after a heavy frost. [7]

  7. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    The preference for eating the leaves led to the selection of plants with larger leaves being harvested and their seeds planted for the next growth. Around the fifth century BC, the formation of what is now known as kale had developed. [18] Preference led to further artificial selection of kale plants with more tightly bunched leaves or terminal ...