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  2. How to Give Yourself a Sinus Massage - AOL

    www.aol.com/news/yourself-sinus-massage...

    Sinus massage can relieve nasal congestion and discomfort and cold symptoms, some say. Do sinus massages work? Here's how to give yourself a sinus massage. Skip to main content. Sign in. Mail. 24/ ...

  3. Nasolacrimal duct obstruction - Wikipedia

    en.wikipedia.org/wiki/Nasolacrimal_duct_obstruction

    The aim of massage is to generate enough hydrostatic pressure (downward, toward the nose) to "pop" open any obstruction. Additional massage may then be performed up toward the lacrimal punctum, in order to express any infectious material out of the nasolacrimal sac. When discharge or crusting is present, the lids should be gently cleaned using ...

  4. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The points or combinations of points are said to be used to manipulate or incapacitate an opponent. Some martial artists regularly massage their own acupressure points in routines to remove supposed blockages from their own meridians, claiming to thereby enhance their circulation and flexibility and keeping the points "soft" or less vulnerable ...

  5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Here’s how to get rid of chest congestion medically and naturally, according to experts. ... Dr. Mercola points out. Try steam therapy. Steam therapy can be particularly effective, says Dr ...

  6. How to Depuff Your Face for a Refreshed and Rested Look - AOL

    www.aol.com/lifestyle/depuff-face-refreshed...

    “You can submerge your face for ten seconds at a time or massage your skin with an ice cube, applying slight pressure to the areas that are particularly puffy to encourage greater blood ...

  7. Nasolacrimal duct - Wikipedia

    en.wikipedia.org/wiki/Nasolacrimal_duct

    Persons with dry eye conditions can be fitted with punctal plugs that seal the ducts to limit the amount of fluid drainage and retain moisture. During an ear infection, excess mucus may drain through the nasolacrimal duct in the opposite way tears drain. [citation needed] In humans, the tear ducts in males tend to be larger than the ones in ...

  8. Aerosinusitis - Wikipedia

    en.wikipedia.org/wiki/Aerosinusitis

    Normally, the sinuses drain into the nasal cavity through small ostia, which permit mucociliary clearance and ventilation that equilibrates pressure. However, when the opening is obstructed due to inflammation, polyps, mucosal thickening, anatomical abnormalities, or other lesions, pressure equilibration is impossible.

  9. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Sometimes confused with pressure point massage, [27] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain.