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  2. 30 Vegetarian Casseroles for Weight Loss

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    This filling rice casserole, loosely based on paella, features seared corn, roasted peppers, garlic and red onions. If you like, include diced zucchini or chopped green beans as well.

  3. Tomato, White Bean and Kale Soup Recipe - AOL

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    1 tbsp olive oil; 1 large yellow or sweet onion, minced; 1 / 2 tbsp fresh garlic, crushed; 2 tbsp unsalted butter; 1 / 4 tsp dried oregano; 1 / 4 tsp dried thyme; 2 (14.5 oz) cans diced tomatoes ...

  4. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Recipes like our Lemon-Garlic Clams with Brown Rice Risotto and our Creamy White Chili with Sweet Potatoes & White Beans are healthy, tasty ways to incorporate seasonal veggies, like kale ...

  6. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

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    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture.

  7. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

    www.aol.com/22-one-pot-dinners-better-233135347.html

    Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices ...

  8. 24 20-Minute Lunches for Fall - AOL

    www.aol.com/24-20-minute-lunches-fall-214842797.html

    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a ...

  9. Our 25 Most-Saved Recipes of 2024 - AOL

    www.aol.com/25-most-saved-recipes-2024-231544341...

    This hearty plant-based dish blends white beans and the subtle sweetness of sweet potatoes in a rich, flavorful broth. A can of chopped green chiles adds to the warmth. View Recipe. Orange-Mango ...