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  2. Beistegui Hermanos - Wikipedia

    en.wikipedia.org/wiki/Beistegui_Hermanos

    Beistegui Hermanos S.A. (BH or BH Bikes) is a Spanish bicycle manufacturer. Founded in 1909, it is headquartered in Spain. [ 1 ] As of 2023 it also went by BH Bicycles, after its years as Beistegui Hermanos.

  3. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

  4. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    [7] [8] [9] At the same time, even doing an hour and a quarter (11 minutes/day) of exercise can reduce the risk of early death, cardiovascular disease, stroke, and cancer. [ 10 ] [ 11 ] Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into ...

  5. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    He found that intervals of 30 seconds at 90% of power output at VO 2 max followed by 30 seconds of rest allowed for the highest VO 2 consumption and the longest workout duration at specified intensity. Alternative protocols considered included 100% of maximum power output on the same interval schedule, similar to the Coe regimen, and 90% of ...

  6. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    [7] The programs proved popular with civilians. A U.S. edition was published in 1962 under the title Royal Canadian Air Force Exercise Plans For Physical Fitness. [8] The publication became popular around the world and was translated into thirteen languages. In total, twenty-three million copies of the booklets were sold to the public.

  7. B&H Photo - Wikipedia

    en.wikipedia.org/wiki/B&H_Photo

    B&H Photo Video (also known as B&H Photo and B&H and B&H Foto & Electronics Corporation) is an American photo and video equipment retailer founded in 1973, based in Manhattan, New York City. [1] B&H conducts business primarily through online e-commerce consumer sales and business to business sales, as they only have one retail location.

  8. PHA training - Wikipedia

    en.wikipedia.org/wiki/PHA_training

    This investigation also want to emphasize the beneficial effects of this particular resistance exercise training, considering also that the increase in muscular strength is inversely associated with all-cause mortality and the prevalence of metabolic syndrome, independent of cardiorespiratory fitness levels.

  9. Curtiss SB2C Helldiver - Wikipedia

    en.wikipedia.org/wiki/Curtiss_SB2C_Helldiver

    The U.S. Navy would not accept the SB2C until 880 modifications [7] to the design and the changes on the production line had been made, delaying the Curtiss Helldiver's combat debut until 11 November 1943 with squadron VB-17 on Bunker Hill, when they attacked the Japanese-held port of Rabaul on the island of New Britain, north of Papua New ...