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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut butter or bake a few with cinnamon and raisins for a healthy dessert for the whole family. A small apple has just ...

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Not only does the chicken wing-inspired recipe call for diced celery ... When you want beef lo mein but should really eat a salad, ... less than 230 calories a serving and very few dirty dishes ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Russian salad: Russia: Potato and meat salad Diced potato, hard boiled eggs, green peas, pickles, meat (sometimes fish or seafood), with mayonnaise. Panzanella: Florence, Italy: Bread salad A bread salad that includes sliced bread and fresh tomatoes flavored with basil, olive oil, and vinegar, often with salt and Black pepper. Pao cai: Sichuan ...

  6. Salată de boeuf - Wikipedia

    en.wikipedia.org/wiki/Salată_de_boeuf

    Salată de boeuf ("beef salad") is a traditional Romanian dish, generally served during all festive and special occasions. It is a combination of finely chopped beef (or sometimes chicken, or turkey breast) and root vegetables, folded in mayonnaise and finished with murături, pickled vegetable garnishes. [1] It can be made vegetarian, too. [2]

  7. Ginger Beef Salad Recipe - AOL

    www.aol.com/food/recipes/ginger-beef-salad

    1 / 2 Coriander-Dusted Roast Beef or 12 ounces roast beef, shredded; 12 oz mixed greens, 8 cups; 1 cup dried chow mein noodle; 6 radish, thinly sliced; 1 / 4 cup chopped cilantro; 1 / 4 cup ...

  8. Meatloaf - Wikipedia

    en.wikipedia.org/wiki/Meatloaf

    In Polish cuisine, the dish called pieczeń rzymska ("Roman roast") or klops is made of ground pork, beef, onions and garlic, with an obligatory hard boiled egg inside. In Romanian cuisine, there is a meatloaf dish called drob, similar to other minced meat dishes in the region like the Bulgarian rulo Stefani or the Hungarian Stefánia meatloaf.

  9. 50 broccoli recipes for a boost of greens

    www.aol.com/50-broccoli-recipes-boost-greens...

    Pre-heat a sheet pan, then roast them until tender and crispy with a simple coating of olive oil, salt, pepper and red pepper flakes. While they cook, crisp up pancetta and shallots in a honey ...