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In this peer system, the children are encouraged to discuss and share their thoughts, as well as to develop their learning logs in a collaborative way. Learning Logs also give the opportunity for the students to provide feedback to their teachers in order to help extend and elaborate their understanding. A child's learning log
The physical activity level (PAL) is a way to express a person's daily physical activity as a number and is used to estimate their total energy expenditure. [1] In combination with the basal metabolic rate , it can be used to compute the amount of food energy a person needs to consume to maintain a particular lifestyle.
To develop physical literacy children should learn fundamental movement skills and fundamental sport skills in each of the four basic environments: On the ground: as the basis for most games, sport, dance and physical activities; In the water: as the basis for all aquatic activities; On snow and ice: as the basis for all winter sliding activities
A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1] Physical activity encompasses all activities, at any intensity, performed during any time of day or night. [2] It includes both voluntary exercise and incidental activity integrated into the daily routine. [3]