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  2. Akathisia - Wikipedia

    en.wikipedia.org/wiki/Akathisia

    Symptoms of akathisia are often described in vague terms, such as feeling nervous, uneasy, tense, twitchy, restless, and unable to relax. [1] Reported symptoms also include insomnia, a sense of discomfort, motor restlessness, marked anxiety, and panic. [13]

  3. Performance Anxiety: Causes & How to Overcome Them - AOL

    www.aol.com/performance-anxiety-causes-overcome...

    With stress and anxiety comes stress hormones like adrenaline, which causes your body to get out of whack, leaving little room for arousal. For many men, this can lead to ED, making intimacy more ...

  4. ‘Stresslaxing’: Why Trying to Relax Can Stress You Out - AOL

    www.aol.com/lifestyle/stresslaxing-why-trying...

    Stressing out about finding ways to relax can increase anxiety, leading to feeling “stresslaxed.” Health experts say there are several ways you can avoid or overcome feeling “stresslaxed.”

  5. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.

  6. Agoraphobia - Wikipedia

    en.wikipedia.org/wiki/Agoraphobia

    Relaxation techniques are often useful skills for the agoraphobic to develop, as they can be used to stop or prevent symptoms of anxiety and panic. [ 47 ] Videoconferencing psychotherapy (VCP) is an emerging modality used to treat various disorders in a remote method. [ 48 ]

  7. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.

  8. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    People showing signs of psychomotor agitation may be experiencing mental tension and anxiety, which comes out physically as: fast or repetitive movements; movements that have no purpose; movements that are not intentional; These activities are the subconscious mind's way of trying to relieve tension [citation needed]. Often people experiencing ...

  9. My therapist suggested I try decluttering. Focusing on what ...

    www.aol.com/therapist-suggested-try-decluttering...

    Anxiety and OCD had been manipulating my life like puppet masters for almost two years when my occupational therapist recommended trying decluttering to help ease my symptoms.