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  2. A PT's Picks for the Best EMS Machines for Muscle ... - AOL

    www.aol.com/pts-picks-best-ems-machines...

    Among the many muscle stimulators we tested, the Therabody PowerDot 2.0 Uno hits all our best marks thanks to its powerful stimulation, lightweight design, easy interface, and long battery life ...

  3. From Stability Balls To Decline Benches, We Found The Best Ab ...

    www.aol.com/lifestyle/stability-balls-decline...

    For premium support please call: 800-290-4726

  4. 8 of the Best Ab Gliders for an Ultra-Toned Core - AOL

    www.aol.com/10-best-ab-gliders-ultra-163500132.html

    Best Ab Wheel Glider. According to the company, this wheeled ab glider targets your oblique muscles over 400 percent more than regular crunches with its omnidirectional movement. A versatile piece ...

  5. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    Athlete recovering with four-channel, electrical muscle stimulation machine attached through self-adhesive pads to her hamstrings. Electrical muscle stimulation can be used as a training, [7] [8] [9] therapeutic, [10] [11] or cosmetic tool.

  6. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  7. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

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