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  2. 10 Best Butt and Thigh Cellulite Solutions for Real Results

    www.aol.com/entertainment/10-best-butt-thigh...

    Even if you’ve been working out since the start of the year, cellulite pockets can still pop up — and the most common spots are on the butt and thi 10 Best Butt and Thigh Cellulite Solutions ...

  3. How to *Actually* Get Rid of Cellulite, According to Experts

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  4. 11 Best Cellulite Body Massagers to Smooth Out Your Skin - AOL

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    It comes with multiple different heads that are ideal for cellulite, and just as awesome if you have aches and pains that need some soothing. Pros. Multiple settings. Quick results. Cons. Slightly ...

  5. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  7. Cellulite - Wikipedia

    en.wikipedia.org/wiki/Cellulite

    Cellulite or gynoid lipodystrophy (GLD) is the herniation of subcutaneous fat within fibrous connective tissue that manifests as skin dimpling and nodularity, often on the pelvic region (specifically the buttocks), lower limbs, and abdomen.