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  2. Potassium citrate - Wikipedia

    en.wikipedia.org/wiki/Potassium_citrate

    Potassium citrate (also known as tripotassium citrate) is a potassium salt of citric acid with the molecular formula K 3 C 6 H 5 O 7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form, it is highly hygroscopic and deliquescent.

  3. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    With exertional heat cramps due to electrolyte abnormalities (primarily potassium loss and not calcium, magnesium, and sodium), appropriate fluids and sufficient potassium improve symptoms. [27] Vitamin B complex , naftidrofuryl , lidocaine , and calcium channel blockers may be effective for muscle cramps.

  5. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  6. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium citrate is used to treat a kidney stone condition called renal tubular acidosis. [66] ... muscle cramps, fatigue, weakness and constipation. [123]

  7. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Toe cramps are fairly common and can happen any time. ... it can result in cramps. A lack of potassium, in particular, is a big cause of cramps, so heed Dr. Shaeffer’s advice: “Eat those ...