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  2. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    How much butter is in a pat? There’s no uniform size or quantity of butter provided in a pat. Most pats, however, contain between 1/3 and 1/2 tablespoons of butter. (That’s about 1 to 1.5 ...

  3. When to Use Salted vs. Unsalted Butter, According to Our ...

    www.aol.com/salted-vs-unsalted-butter-according...

    The straight facts about our favorite fat.

  4. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Eastern-pack shape salted butter Western-pack shape unsalted butter. The dominant shape east of the Rocky Mountains is the Elgin, or Eastern-pack shape, named for a dairy in Elgin, Illinois. The sticks measure 4 + 3 ⁄ 4 by 1 + 1 ⁄ 4 by 1 + 1 ⁄ 4 inches (121 mm × 32 mm × 32 mm) and are typically sold stacked two by two in elongated cube ...

  5. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  6. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    For these reasons, the U.S. Food and Drug Administration, for example, recommends to consume less than 10% (7% for high-risk groups) of calories from saturated fat, with 15-30% of total calories from all fat. [76] [74] A general 7% limit was recommended also by the American Heart Association (AHA) in 2006. [77] [78]

  7. Lurpak - Wikipedia

    en.wikipedia.org/wiki/Lurpak

    Lurpak is a Danish brand of butter owned by Arla Foods.It is sold in over 75 countries worldwide, [1] and is known for its distinctive silver packaging. [2] Lurpak came into existence in October 1901 after a constellation of several Danish dairy farmers decided to create and register a common brand and mark for butter to increase sales. [3]

  8. Nutter Butter - Wikipedia

    en.wikipedia.org/wiki/Nutter_Butter

    Nutter Butter is an American sandwich cookie brand, first introduced in 1969 and currently owned by Nabisco, which is a subsidiary of Mondelez International. [ 1 ] [ 2 ] It is claimed to be the best-selling American peanut butter sandwich cookie , with around a billion estimated to be eaten every year.