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  2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  3. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    These comfort food recipes feature pantry staples like ... This healthy dinner recipe is comfort food at its best. View Recipe. ... Look for a low-sodium soup that has 450 mg sodium or less per ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  5. 25 healthy desserts that dietitians and doctors actually eat

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    This $29 'it bag' from Amazon rivals a popular Coach purse style that costs 10x more

  6. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

    www.aol.com/lifestyle/14-healthiest-fast-food...

    Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...

  7. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Henry Hargreaves/Avocaderia. Time Commitment: 25 minutes Why I Love It: <30 minutes, special occasion-worthy, <10 ingredients Serves: 4 Unsweetened non-dairy milk, dairy-free dark chocolate and a ...

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