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  2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Overall, nibbling something bland and non-acidic like toast or oatmeal can be soothing if you have indigestion or a queasy stomach. “An empty stomach can definitely worsen nausea,” says ...

  3. In fact, the Academy of Pediatrics no longer recommends this diet to children who experience stomach upset and GI issues. The foods included don’t provide enough nutrients to help children recover.

  4. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    Serving sizes for granola can "range from 2 tablespoons to a half a cup, so it can be drastically different," she says. So take a look at the serving size and calories on the label before pouring ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Social network type can also affect individuals' food choices in our elderly population. For example, one study showed that someone with a larger social network and lower economic status is more likely to have proper nutrition than someone who has a smaller social network and higher economic status. [ 22 ]

  7. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Magnesium aluminum silicates and alverine citrate drugs can be effective for IBS. [149] [132] Rifaximin may be useful as a treatment for IBS symptoms, including abdominal bloating and flatulence, although relief of abdominal distension is delayed. [3] [150] It is especially useful where small intestinal bacterial overgrowth is involved. [3]

  8. Here's What 'Diarrhea' Actually Means and When You Should ...

    www.aol.com/lifestyle/heres-diarrhea-actually...

    Avoid things that upset your stomach. Caffeine, alcohol, sugar, artificial sweeteners, spicy foods and dairy can irritate your digestive system and potentially aggravate diarrhea. Rest.

  9. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]