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Most fast-food chains offer unhealthy options of fried foods in calories, sodium, and saturated fat, as well as those low in fruits, vegetables, and whole grains. However, dietitians 25 Healthy ...
Tips for ordering healthy fast food. Before you order, take a pause. ... Nutrition info: 341 calories, 20 grams of fat, 12 grams of protein, 27 grams of carbs. Chipotle High protein lifestyle bowl.
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
Nutrition (per order) 23 grams of protein. 470 calories. 1,080 mg of sodium. Pros: It's a high-protein, low-calorie fast food option that helps you start your day on a solid footing, Dr. Mohr says ...
However, fast food is sometimes the best option due to its accessibility and affordability when you're in a hurry. Thankfully, if protein is a nutrient you're trying to focus on for your health ...
Nutrition (Per 5.6-ounce serving): Calories: 480 Fat: 27 g (Saturated fat: 5 g) Sodium: 600 mg Carbs: 46 g (Fiber: 2 g, Sugar: 21 g) Protein: 14 g. Of all the fast-food orders we reviewed, Panda ...