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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Diet plays a large role in water retention and the most common culprit is salt. Water follows sodium, Schnoll-Sussman explains, which means the body retains fluid to compensate for excess salt.

  3. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. People who follow this diet may also take liquid vitamin supplements . Some individuals who are told to follow a full-liquid diet are additionally permitted certain components of a mechanical soft diet , such as strained meats , sour cream ...

  4. Fluid restriction diet - Wikipedia

    en.wikipedia.org/wiki/Fluid_restriction_diet

    A fluid-restrictive diet assists in preventing the build-up of fluids in the body. Reducing fluid intake can alleviate stress on the body and may reduce additional complications. A fluid restriction diet is generally medically advised for patients with "heart problems, renal disease, liver damage including cirrhosis , endocrine and adrenal ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .

  6. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

    www.aol.com/lifestyle/heres-eat-youre-doing...

    The 75 Hard challenge involves following strict lifestyle rules and a 75 Hard diet plan of your choice. Here, experts share the best foods to keep you satiated.

  7. The more women followed this diet, the longer they lived

    www.aol.com/news/more-women-followed-diet-longer...

    Ahmad and his colleagues focused on the 25,315 women who had both diet data and a host of biomedical measurements from when they entered the study. By November 2023, 3,879 of the women had died. ...