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The winner of the 2014 [1] and the 2016 [2] People's Voice Webby Award, [3] the show is downloaded more than 1 million times per week and is consistently on iTunes’ Top 10 podcast rankings. [4] Stuff You Should Know's "beautifully, beautifully done" production has set "the audio standard," according to podcast reviewers Pod on Pod .
Spotify allows users to add local audio files for music not in its catalog into the user's library through Spotify's desktop application, and then allows users to synchronize those music files to Spotify's mobile apps or other computers over the same Wi-Fi network as the primary computer by creating a Spotify playlist, and adding those local ...
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
The professor of medicine and pioneer of Mindfulness Yoga Jon Kabat-Zinn wrote in 1990 that "Mindful hatha yoga is the third major formal meditation technique that we practice in the stress clinic [at the University of Massachusetts Medical School], along with the body scan [a] and sitting meditation…"
[95] Singleton argues that the commodity is the yoga body itself, its "spiritual possibility" [96] signified by the "lucent skin of the yoga model", [96] a beautiful image endlessly sold back to the yoga-practising public "as an irresistible commodity of the holistic, perfectible self". [96]
Yoga Gifts I (with CD-ROM). ISBN 978-7500929239. Bai Zhong Yan, Zhang Hui Lan (2000). Yoga. Qigong and meditation. Gansu's Literature Publishing House. ISBN 978-7802022027. Zhang Hui Lan, Bian Zhu (2000). Yoga: Self-mental and physical training methods. People's Sports Publishing. ISBN 978-7500900368. Wai Lana (2003). Wai Lana's Favorite Juices ...
According to Tattvarthasutra, a second-to-fifth century Jain text, yoga is the sum of all activities of mind, speech and body. [k] Umasvati calls yoga the generator of karma, [205] and essential to the path to liberation. [205] In his Niyamasara, Kundakunda describes yoga bhakti—devotion to the path to liberation—as the highest form of ...
Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures , practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India .