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1. Greek Yogurt with Mixed Berries Parfait. Panera Bread. Nutrition (Per Parfait): Calories: 250 Fat: 9 g (Saturated fat: 4.5 g) Sodium: 80 mg Carbs: 29 g (Fiber: 2 g, Sugar: 18 g) Protein: 16 g ...
Nutrition (Per order): Calories: 390. Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg. Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera's Brioche Egg&Cheese Sandwich "packs 21 grams of ...
Nutrition (Per 12-inch sub): Calories: 1,335 Fat: 72 g (Saturated fat: 22.5 g) Sodium: 3,810 mg Carbs: 119 g (Fiber: 8 g, Sugar: 15 g) Protein: 57 g "Sandwiches are ideal for grab-and-go meals ...
The CN Tower (French: Tour CN) is a 553.3 m-high (1,815.3 ft) concrete communications and observation tower in Toronto, Ontario, Canada. [3][8] Completed in 1976, it is located in downtown Toronto, built on the former Railway Lands. Its name "CN" referred to Canadian National, the railway company that built the tower.
Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...
The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDA s, see below). The DRI values differ from those used in ...
Silver Hills Organic Sprouted Power The Big 16. Per slice: 90 calories, 1 g fat (0 g sat fat), 140 mg sodium, 17 g carbs (4 g fiber, 2 g sugar), 6 g protein. Another option that gets its fiber ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...