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  2. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  3. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

    www.aol.com/16-best-high-protein-soup-133030351.html

    Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...

  4. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

    www.aol.com/nutritionists-fruits-may-beneficial...

    Nutritionists break down which fruits are good for weight loss, plus why they might help. ... like having berries on top of Greek yogurt or making apple slices and nut butter your go-to snack ...

  5. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Place of origin. North America. Region or state. North America. Main ingredients. Bison, deer, elk or moose. Media: Pemmican. Pemmican (also pemican in older sources) [1][2] is a mixture of tallow, dried meat, and sometimes dried berries. A calorie -rich food, it can be used as a key component in prepared meals or eaten raw.

  6. Garcinia gummi-gutta - Wikipedia

    en.wikipedia.org/wiki/Garcinia_gummi-gutta

    Garcinia cambogia (Gaertn.) Desr. Garcinia gummi-gutta is a tropical species of Garcinia native to South Asia and Southeast Asia. [2][3] Common names include Garcinia cambogia (a former scientific name), as well as brindle berry, and Malabar tamarind. [4] The fruit looks like a small pumpkin and is green to pale yellow in color.

  7. Zanthoxylum piperitum - Wikipedia

    en.wikipedia.org/wiki/Zanthoxylum_piperitum

    Zanthoxylum piperitum. (L.) DC. Zanthoxylum piperitum, also known as Japanese pepper or Japanese prickly-ash, is a deciduous aromatic spiny shrub or small tree of the citrus and rue family Rutaceae, native to Japan and Korea. It is called sanshō (山椒) in Japan and chopi (초피) in Korea. Both the leaves and fruits (peppercorns) are used as ...