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2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...

3. 15 Old-Fashioned Salad Sandwiches for Easy Summer Lunches

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   1. Tuna Salad. This is a classic tuna salad recipe that's amped up with a few extra ingredients: dill, lemon, and Dijon mustard. Otherwise, there's all the traditional mix-ins, including onion ...

4. Healthy Tuna Salad Recipe - AOL

   www.aol.com/food/recipes/healthy-tuna-salad

   Drain the tuna. Place into a mixing bowl with the onion, celery and white bean. Gently stir. Squeeze the lemon over the mixture, stir. Add the piri piri, parsley and olive oil.

5. 17 20-Minute High-Fiber Lunch Recipes - AOL

   www.aol.com/17-20-minute-high-fiber-220829577.html

   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. The combo of garlic ...

6. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/lifestyle/19-high-protein...

   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

7. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

   www.aol.com/19-heart-healthy-ahead-lunches...

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Use the remaining herb sauce as a dressing for salads or ...

8. This Tuna-and-White Bean Panzanella Is Filling, Healthy, and ...

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9. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   High-Protein Tuna & Chickpea Salad Sandwich. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle ... guacamole pair well with lemony chicken and hearty kale in ...