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A grip in racket sports, such as tennis and pickleball, refers to the technique a player chooses to grasp the racket handle. Commonly used grip styles include the continental grip, the eastern grip and the semi-western grip. Grip styles may also be categorized by whether it is a forehand or backhand grip.
Few top players used the western grip after the 1920s, as many of them moved to the eastern and continental, but in the latter part of the 20th century, as shot-making techniques and equipment changed radically, the western forehand made a strong comeback and is now used by many modern players. Some consider it to be an extreme or radical grip ...
Players use different strategies while playing tennis to enhance their own strengths and exploit their opponent's weaknesses in order to gain the advantage and win more points. Players typically specialize or naturally play in a certain way, based on what they can do best.
The grip used for a tennis smash is usually a continental grip although some players use an Eastern grip. The swing is an upward throwing motion, making the execution of the shot almost identical to a serve. The main difference from a serve is position and footwork.
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Grip strength refers to how much force you can generate when you squeeze something in your hand, and experts look at it as a good way to gauge someone’s overall strength or weakness.
Grip strength measurement in the beetle Bolitotherus cornutus. Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches.
A tennis ball. At least eight players are needed for this game. Two players start on the baseline, the back line of the tennis court, of each side with the court split in half vertically. Two tennis balls are played simultaneously on each half of the court starting with a drop hit. A drop hit is an underhand hit by bouncing the ball first.