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  2. Mental chronometry - Wikipedia

    en.wikipedia.org/wiki/Mental_chronometry

    T er, the non-decision reaction time component, consists of the sum of encoding time T e (first panel) and response output time T r (third panel), such that T er = T e + T r. Although a unified theory of reaction time and intelligence has yet to achieve consensus among psychologists, diffusion modeling provides one promising theoretical model.

  3. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    You can also add the strength workouts to any cardio routine you already have in place, so if you’d rather bike, swim, run or take a HIIT class — go for it! A 31-day walking and strength ...

  4. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    5 Strategies to Get More Walking Into Your Routine Walk at Work If you work a desk job, invest in an under-desk treadmill to accumulate more steps (at a slow pace) throughout the day.

  5. Trainers Share Exactly How A Walking Routine Can Help You ...

    www.aol.com/combine-walk-short-bursts-jogging...

    Walking for weight loss is an underrated activity that’s low-impact, sustainable, enjoyable, and, for the most part, free (but full permission to splurge on those cute walking shoes and under ...

  6. Serial reaction time - Wikipedia

    en.wikipedia.org/wiki/Serial_reaction_time

    Serial reaction time (SRT) is a commonly used parameter in the measurement of unconscious learning processes. [1] This parameter is operationalised through a SRT task, in which participants are asked to repeatedly respond to a fixed set of stimuli in which each cue signals that a particular response (i.e., button press) needs to be made.

  7. File:Walking Together.pdf - Wikipedia

    en.wikipedia.org/wiki/File:Walking_Together.pdf

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  8. Fall in love with walking with this 30-day streak challenge - AOL

    www.aol.com/news/fall-love-walking-30-day...

    Make exercise a daily habit with this 30-day walking workout plan. Logging a walking streak will boost mental health, heart health, motivation and reduce stress.

  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28]