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Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.
Jimmy also wrote out a special Winter Olympics-themed set of thank you notes during NBC's prime-time Olympic coverage on February 26, 2010 (a Friday); anchor Bob Costas "played" the usual thank you note-writing music (by pretending to play along on a keyboard while a pre-recorded track of the music played in the background).
"Clifford the Pirate King": After reading the book "Treasure Island" in school, the kids decide to throw a "Treasure Island" theme party. Clifford helps them prepare for the festivities. But once the party begins, they discover Clifford is too big for the boat. The kids decide to relocate the party rather than let Clifford feel left out.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Mindful Kids Miami is a tax-exempt, 501 (c)(3), non-profit corporation established in 2011 dedicated to making age-appropriate mindfulness training available to school children in Miami-Dade County public and private schools. This is primarily accomplished by training educators and other childcare providers to incorporate mindfulness practices ...
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Classroom is an iPadOS app, developed by Apple Inc., which allows teachers to view, remote control, and transfer files to students in their classes. [1] The app allows teachers to assign activities to students.
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.