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  2. A Trainer’s 4-Week Workout Plan for a Ripped Physique - AOL

    www.aol.com/trainer-4-week-workout-plan...

    A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

  3. I Tasted 11 C4 Energy Drink Flavors: Here are the Best Ones ...

    www.aol.com/tasted-11-c4-energy-drink-150900774.html

    Geared toward athletes and the workout world, C4 Energy offers advice for an effective diet, a resistance training program, and a whole lot more. C4 is zero-sugar and comes in tons of flavors and ...

  4. Cellucor - Wikipedia

    en.wikipedia.org/wiki/Cellucor

    The product list included C4 Original, Alpha Amino, NO3, P6, and SuperHD. [7] The brand also launched C4 Mass, C4 Ripped, C4 50x, and C4 RTD. [8] In subsequent years, the C4 line expanded into Costco, Target, and Walmart, with NSF certified products. In 2016, Cellucor launched C4 Ultimate, part of a lineup called the C4 iD Series. [9]

  5. The Viral VShred Diet Is Lean on the Science. Here's ... - AOL

    www.aol.com/viral-vshred-diet-lean-science...

    Each program is advertised for between $47 and $99, but there are plenty of upsells, including meal plans and supplements. Does the VShred Diet Work? It may, at least for the short-term.

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Other products by supplement designer and CEO of Driven Sports, Matt Cahill, have contained dangerous substances causing blindness or liver damage, and his pre-workout supplement Craze was found to contain illegal stimulants [44] that resulted in several athletes failing drug tests. [45]

  7. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.