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  2. List of BBC test cards - Wikipedia

    en.wikipedia.org/wiki/List_of_BBC_test_cards

    Test Card C [6] was a BBC television test card first broadcast in 1947. [2] It was the first test card to resemble the famous Test Card F. [5] Test Card C allowed adjustment and verification of parameters such as: [7] Aspect Ratio: central circles; Resolution: five gratings corresponding to frequencies of 1.0, 1.5, 2.0, 2.5 and 3.0 MHz

  3. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    Before the PFT, Marines will indicate if they will attempt the plank or the abdominal crunch. The abdominal crunch event is a timed event where the Marine must perform as many crunches as possible in two minutes. The plank event consists of maintaining a proper plank position for as long as possible or until the max time to earn 100 points.

  4. Hamman's sign - Wikipedia

    en.wikipedia.org/wiki/Hamman's_sign

    Hamman's sign (rarely, Hammond's sign [1] or Hammond's crunch [2]) is a medical sign consisting of a crunching, rasping sound, synchronous with the heartbeat, [3] heard over the precordium in spontaneous mediastinal emphysema. It is thought to result from the heart beating against air-filled tissues.

  5. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  6. Mark Rober - Wikipedia

    en.wikipedia.org/wiki/Mark_Rober

    Mark Rober is an American YouTuber, engineer, inventor, and educator.He is known for his YouTube videos on popular science and do-it-yourself gadgets.Before he became a YouTuber, Rober was an engineer with NASA for nine years, where he spent seven years working on the Curiosity rover at NASA's Jet Propulsion Laboratory.

  7. Burpee (exercise) - Wikipedia

    en.wikipedia.org/wiki/Burpee_(exercise)

    Jump both legs out to side and land on the outer and inner sides of your feet. Jump back in, jump up, and repeat on opposite side. [citation needed] Burpee mountain climber The athlete does a full regular burpee, when the chest and thigh are on the ground, the athlete completes a full mountain climber (split-squat thrust) [citation needed]

  8. Crunch 'n Munch - Wikipedia

    en.wikipedia.org/wiki/Crunch_'n_Munch

    Crunch 'n Munch was first sold in 1966 by the Franklin Nut Company. [1] In 1980, it was sold to American Home Foods (a division of American Home Products), which was spun off and renamed International Home Foods in 1996. In 2000, ConAgra purchased International Home Foods.

  9. Empty can/Full can tests - Wikipedia

    en.wikipedia.org/wiki/Empty_can/Full_can_tests

    The tests differ in the rotation of the arm; in the empty can test, the arm is rotated to full internal rotation (thumb down) and in the full can test, the arm is rotated to 45° external rotation, thumb up. [1] Once rotated, the clinician pushes down on either the wrists or the elbow, and the patient is instructed to resist the downward pressure.

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